"You're never too old, never too bad, never too late and never too sick to start from scratch once again."
TRIAL PACKAGE!! FOR ALL FIRST TIMER: 3 X IN 3 WEEKS FOR EUR 45.-
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In principle, the studio is open 30 minutes before and after each class. Exceptions are possible at any time.
timetable
As little as possible. As a rule, women wear shorts and a top, and men only wear shorts. There are 2 reasons for this:
1. It's hot and you'll be sweating and detoxing.
2. You must see your body's anatomy in the mirror at all times.
But of course always clothes in which you feel comfortable and which do not restrict your freedom of movement and breathing.
Observe:
You will sweat profusely, a towel for the yoga mat is necessary.
It's best if you haven't eaten anything 3 hours beforehand and come to class well hydrated.
You can also rent yoga mats and towels for the mat and for showering on site.
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You breath. With that you are qualified. You are at the right place here.
