Bikram Yoga will give you the key to your kingdom of health.
Original hot yoga. A beginner yoga. A sequence of the same 26 poses and 2 breathing exercises, 90 min at approx. 38 ° Celsius.
For beginners, for advanced users, for non-yogis, for athletes, for sitting professionals, for everyone and ever body.
Has a preventive and healing effect, especially for back and joint pain.
Strengthens the body and mind alike.
BIKRAM YOGA BALINGEN
Neue Straße 55
Side entrance
72336 Balingen
info@bikramyogabalingen.de
+49 174 8345 705
Have you never done yoga? Is yoga a sport? Can anyone do yoga? How does this help me? Do I have to bend like a pretzel?
As long as you are breathing, you are perfectly suited for yoga.
"You're never too old, never too bad, never too late and never too sick to start from scratch once again."
TRIAL PACKAGE!! FOR ALL FIRST TIMER: 3 X IN 3 WEEKS FOR EUR 45.-
IF YOU CANNOT FIND ANSWER HERE, CONTACT ME VIA THE CONTACT FORM OR THE CALL NOW BUTTON.
In principle, the studio is open 30 minutes before and after each class. Exceptions are possible at any time.
As little as possible. As a rule, women wear shorts and a top, and men only wear shorts. There are 2 reasons for this:
1. It's hot and you'll be sweating and detoxing.
2. You must see your body's anatomy in the mirror at all times.
But of course always clothes in which you feel comfortable and which do not restrict your freedom of movement and breathing.
Observe:
You will sweat profusely, a towel for the yoga mat is necessary.
It's best if you haven't eaten anything 3 hours beforehand and come to class well hydrated.
You can also rent yoga mats and towels for the mat and for showering on site.
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You breath. With that you are qualified. You are at the right place here.